Yoga

There are places available, please feel free to contact us to take part

We will need to have an initial telephone conversation to get to know you a little so we can guide you to the most the appropriate group to suit your needs.

Our Zoom chair yoga and face-to-face yoga classes are aimed at supporting the physical and mental well being of our clients.

Chair yoga is particularly suitable for our less mobile clients. The benefits of seated yoga are the same as conventional yoga and it is a soft and gentle way to remain active.

The classes are open to women in Surrey.

There are places available

Please feel free to contact us to take part

pexels-marcus-aurelius-6787204

Email: admin@shifanetwork.org.uk

Telephone: 07897 316 978

For anyone new to Shifa, we will need to have an initial telephone conversation to get to know you a little so we can guide you to the most the appropriate group to suit your needs. Please contact us via email or telephone with your name and contact number to arrange.

There are places available

Please feel free to contact us to take part

pexels-marcus-aurelius-6787204

Email: admin@shifanetwork.org.uk

Telephone: 07897 316 978

For anyone new to Shifa, we will need to have an initial telephone conversation to get to know you a little so we can guide you to the most the appropriate group to suit your needs. Please contact us via email or telephone with your name and contact number to arrange.

Catalyst Support

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