Other Groups
Our Zoom chair Pilates and face-to-face yoga classes are aimed at supporting the physical and mental well being of our clients.
Chair Pilates is particularly suitable for our less mobile clients. The benefits of seated yoga are the same as conventional yoga and it is a soft and gentle way to remain active.
The classes are open to women in Surrey.
There are places available
Please feel free to contact us to take part
Email: admin@shifanetwork.org.uk
Telephone: 07897 316 978
For anyone new to Shifa, we will need to have an initial telephone conversation to get to know you a little so we can guide you to the most the appropriate group to suit your needs. Please contact us via email or telephone with your name and contact number to arrange.
There are places available
Please feel free to contact us to take part
Email: admin@shifanetwork.org.uk
Telephone: 07897 316 978
For anyone new to Shifa, we will need to have an initial telephone conversation to get to know you a little so we can guide you to the most the appropriate group to suit your needs. Please contact us via email or telephone with your name and contact number to arrange.
