January is here – time to review your drinking?

January is a long, dark (and often cash-strapped) month – and when many people take stock of lots of aspects of their lives.  Drinking is no exception and the good news is that there is lots of support and information available.  Plus plenty of coverage of initiatives like Dry January, and websites and apps from Don’t Bottle it Up and Down Your Drink.

The Healthy Surrey website has lots of links, help and suggestions to all aspects of healthy lifestyles, including alcohol.

And if you are over 18, a Surrey resident and your drinking is causing you a problem, you can call Catalyst on 01483 590 150 or contact us by email.

SDAC – Surrey Drug and Alcohol Care – operate at 24hour free confidential helpline for drugs and alcohol on 0808 802 5000

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