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Safe Harbour pilot service reflects on the first results

The Woking Safe Harbour, a daytime crisis prevention service for Surrey adults, is reflecting on their progress as the first clients complete the programme. Safe Harbour offers a comprehensive six-week programme for individuals referred clinically by healthcare professionals. The pilot launched in November 2024 and has now seen several clients through the full programme.   Hawa […]

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Never Be Afraid to Ask for Help

End Stigma Surrey share their tips and support Mental health is just as important as physical health, yet many people hesitate to seek help due to fear of judgment or stigma. If you’re struggling, remember this: you don’t have to suffer in silence—and standing up for yourself is not only your right, but it’s also

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Words Matter: Why You Deserve Respect in Mental Health Conversations

Mental health stigma remains one of the biggest barriers to seeking help, healing, and embracing self-worth. For too long, people struggling with mental health issues have been met with dismissal or outright discrimination. But here’s the truth: no one should have to accept anything less than kindness, understanding, and respect when discussing their mental well-being.

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LGBTQ+ History Month: Reflecting on Icons and Finding Support

February is LGBTQ+ History month, and our LGBTQ+ listening service Outline reflects on some significant historic figures from the LGBTQ+ community: Octavia Hill (1838-1912) was a campaigner for social reform and emphasised the importance of open space for all, coining the term ‘green belt’ and co-founding the National Trust.  Surrey’s Hydons Ball and Heath were

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The Bridge the Gap Alliance Secures Continued Funding to Transform Lives

The Bridge the Gap Alliance, part Surrey’s Changing Futures initiative, has secured new funding to continue its essential work supporting adults facing multiple disadvantages, including homelessness, substance misuse, mental health challenges, domestic abuse, and contact with the criminal justice system. This additional funding will empower this collective of 11 local charities, to keep providing trauma-informed

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Community Connections Surrey Launches New Partnership Website

We are very pleased to announce that Catalyst Support, Mary Frances Trust and Waythrough (formerly Richmond Fellowship) are launching a new Community Connections Surrey partnership website as well as new marketing materials as part of a brand refresh. This comes after the three providers were awarded a new Community Connections contract in 2024 to continue

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Time to Talk Day – Small Gestures, Big Impact

End Stigma Surrey: Encouraging Mental Health Conversations Across Communities. Time to Talk Day, happening on Thursday, 6 February 2025, is a nationwide event that highlights the importance of speaking openly about mental health. End Stigma Surrey, a campaign dedicated to raising awareness and reducing stigma around mental health, is urging businesses, colleges, and communities across

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Making a self-soothing box

Lulu Sulkeld, Senior Worker at the Catalyst Support Safe Havens, talks about creating a self-soothing box, which can help a person get through a mental health crisis.    What is a self-soothing box?  A self-soothing box is any form of container (box/bag/cylinder) which contains items that help ground you when you’re feeling stressed, anxious, low

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Loneliness During the Holidays: Why It’s Okay to Feel Alone

The holiday season is often seen as the most joyful time of the year. Everywhere you look, there are ads showing families laughing together, friends exchanging gifts, and couples sharing special moments. Social media is filled with posts about parties, decorations, and big family gatherings. While these images can be heartwarming, they can also be

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Breaking the Stigma: Men’s Mental Health in Male-Dominated Spaces

End Stigma Surrey reflects on Men’s Mental Health Awareness Month and encourages everyone to keep the conversation open throughout the year As November wrapped up, so did Men’s Mental Health Awareness Month—a time to reflect on the unique challenges men face when it comes to mental well-being. In male-dominated spaces like construction sites, many offices,

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